Schwinn AD2 Airdyne Exercise Bike

Product Description

Schwinn Ad2 Airdyne Exercise Bike , Stamina Dual Acti Elliptical , Cybex 360a Home Arc Trainer , Stamina Cpsindoor Cycle , Schwinn 420 Elliptical Trainer 200model , Schwinn 460 Variable Stride Elliptical Trainer , Pro M 60 Ze Elliptical , Body Rider Fan Elliptical Trainer , Smooth Fitness Ce 74 Elliptical Trainer , Body Champ Brm3600 Cardio Dual Trainer , Fitness Elliptical Crosstrainer , Horiz Fitness Ex 7elliptical Trainer , Marcy Elliptical Trainer , Sunny Magnetic Elliptical Trainer , Sole E55 Elliptical Trainer 2011 Model , Lifespan Fitness Tr4000i Folding Treadmill , Smooth Fitness 735 Folding Treadmill , Precor Premium Series 931 Treadmill , Smooth Fitness 675 Folding Treadmill , Treadmill Tv Stand , More than 30 years ago, Schwinn pioneered Airdyne wind resistance technology and has been helping people attain their fitness goals for decades. Designed specifically for the home, the Schwinn AD2 is the newest member of the Airdyne family. This compact but powerful total body machine will more than meet your expectations.

The Airdyne AD2 fan design displaces air effectively for an infinite number of resistance levels. BioDyne™ Performance:

• Synchronized arm and leg motion simulates natural human movement
• Patent-pending fan design displaces air effectively for an infinite number of resistance levels
• Transport wheels enables quick and easy storage between rides

BioConnect® Feedback:

• Simple to use LCD computer displays speed, RPM, distance, time, and calories

Features and Specifications:

• Infinite resistance level
• Belt drive system
• LCD display with time, distance, calories, and RPM readouts
• Padded seat
• Maximum user weight: 250 pounds

The Airdyne AD2's fan. The Airdyne AD2 allows for simultaneous upper/lower body workouts or upper body only.

Compare These Airdyne Exercise Bikes

Schwinn AD4 Airdyne Schwinn Airdyne Evolution Comp Schwinn AD2 Airdyne Resistance Levels Infinite Infinite Infinite Resistance System Air Air Air Drive System Dual-stage chain and belt drive Dual-stage chain and belt drive Single stage-belt drive Number of Workout Programs 2 2 Workouts Simultaneous upper / lower body or upper body workout only Simultaneous upper / lower body or upper body workout only Simultaneous upper / lower body or upper body workout only Heart Rate Telemetry enabled Telemetry enabled Display Type LCD LCD LCD Display Readouts Time, Distance, Calories, Calories per Hour, RPM, Workload, and Heart Rate Time, Distance, Calories, Calories per Hour, RPM, Workload, and Heart Rate Time, Distance, Calories, RPM Power Requirements 2 AA Batteries 2 AA Batteries 2 AA Batteries Seat Extra-padded, oversized Extra-padded, oversized Padded Product Dimensions (L x W x H) 50 x 22.5 x 48 inches 50 x 22.5 x 48 inches 58 x 25 x 48 inches Product Weight 96 pounds 104 pounds 96 pounds Warranty Frame: 30 years, Parts: 3 years, Electronics: 3 years, Labor: 1 year, Wear Items: 1 year Frame: 30 years, Parts: 3 years, Electronics: 3 years, Labor: 1 year, Wear Items: 1 year Frame: 5 years, Parts: 1 year, Electronics: 1 year, Labor: 90 days, Wear Items: 90 days Max. User Weight 300 pounds 300 pounds 250 pounds

This review is from: Schwinn AD2 Airdyne Exercise Bike (Sports)
My doctor diagnosed me with bad knees last month and recommended that I get more bicycle exercise to strengthen them. I usually prefer fully body exercises, such as an elliptical. However, the doctor told me bicycle exercise was best because it puts my knee at a 90 degree angle, whereas ellipticals only achieve 20-30 degrees. I looked at other exercise bikes, but disapproved all of them since they only worked the lower body. Luckily, Schwinn's great reputation in quality exercise bikes helped me find this one. Here are the pros and cons:

Pros:
-Full body workout that strengthens knees (like an elliptical, but better for knees)
-Low cost (I paid only $399)
-Easy assembly (took just 30 minutes--$200 savings from other Airdynes which require professional assembly)
-Digital workout display shows time, calories, distance, speed, and rpm--I love how it cycles through them automaticaly every 30 seconds
-Kicks up wind which helps you stay cool
-Not as loud as other Airdynes (I can watch TV if I turn it up)
-Lighter than other Airdynes (but will still be a 2-man lift for stairs)
-Takes up only a small footprint (about 4' x 2' area)
-No electrical connections required
-Seat is comfortable, not like a skinny bicycle seat, but if you have a larger than average hind end, you might want a seat pad

Cons:
-Cannot "dial up" resistance (must pedal faster)
-No handlebars for hands when I want to work just legs
-Not as durable as all-metal Airdynes, but still good durability

I consider Airdyne bikes to hit the mark as far as giving me a full-body workout which strengthens my knees. In fact, when I went in for physical therapy on my knees, they had a medical-grade workout bike which was basically the same thing, only a lot more expensive with more bells and whistles. The one drawback is that you cannot "dial up" the resistance on this bike--in order to increase intensity, you have to pedal faster. Therefore, this bike does not lend itself to anaerobic bulking up like some others may. This bike is more tailored to aerobic training. I have also purchased a couple of Stamina 15-0120 InStride Cycle XL (one for the office and one for home), a pair of Valeo Adjustable Ankle or Wrist Weights for leg workouts, and Aleve Liquid Gels, 220 mg, 80-Capsules (Pack of 2) to reduce swelling and pain (see my other reviews on these items for details). I consider them to constitute a complete strength-training program targeting my knees.

Schwinn has three models of Airdyne bike, and I was prepared to get the most expensive. All Airdynes are good, but I consider this one to be the best since it does not require professional installation ($200 savings), is cheaper to begin with, is easier to move around the house, and provides the same great full-body exercise as the more expensive models. Will it last decades like the other models? Probably not, since it has so much plastic, but it will last at least several years. If/when this bike breaks, I will have more money anyway so I consider the lower cost to be worth it, unless you are adamant about passing your exercise equipment down as a family heirloom.